If you’re new to essential oils, most essential oil vendors will recommend that you immediately buy an expensive kit filled with several different essential oils. This can be such an overwhelming process that many people never wind up using the oils at all! That’s why I recommend starting off with just 1 oil and learning everything you can about that oil, integrating it in to your life and then moving on to another oil. So what’s the best oil for a beginner to start with? Lavender! Lavender is by far the safest and most versatile oil. It has so many...
Essential Oil Spray Recipes for Everyday Life I use essential oil sprays for a number of reasons: When I need to kill bacteria and germs When I need to get rid of stinky smells When I want to use oils on my skin When I don't have a diffuser handy When I want to impact my mood but not everyone else around me How to Make Essential Oil Sprays 1) To a 2 oz GLASS spray bottle add…(Always use glass. Essential oils are so potent that they can break down plastic) Drops of essential oils (see recipes below for ideas) then fill rest of the...
Stomach problems can really ruin your day. Learn how to stop them in their tracks with this easy, simple remedy that's been used for hundreds of years. If you suffer from food allergies, IBS or just a weak stomach, then this easy tip will change your life!
Learn why you should always use a carrier oil, how to properly dilute your essential oils and what carrier oils are best.